AirFit Provence - Well-being and relaxation

Welcome to AirFit Provence, your creator of well-being and escape experiences in the heart of the magnificent Luberon countryside, at La Bastidonne. Our sports and cultural association, guided by the dynamic Dan ZHU, offers you a unique experience through a variety of outdoor activities designed to harmonise body and mind.

The activities

Inspired by a Franco-Chinese fusion, we offer a range of activities from Nordic walking to Tai-Chi, not forgetting Fitness, Yoga and Pilates. Our sessions, which are limited to small groups, guarantee personalised attention, allowing you to enjoy the full benefits of each practice.

Immerse yourself in the picturesque setting of the South Luberon and the Pays d'Aix, where the Provençal landscapes provide the perfect backdrop for physical activity, relaxation and well-being.

Appointments with AirFit Provence

In addition to our varied group classes, we also offer personalised private sessions and a series of unique events designed to enrich your experience.

Group classes

Join our group sessions, where each class is an invitation to discover different disciplines in inspiring and rejuvenating settings. From revitalising Yogalates to soothing Hatha Yoga Flow, our classes are suitable for all levels and aim to harmonise body and mind.

Course schedule 2024

Monday

Gaïa Medica Centre
09.15 - 10.30 Yogalates
11:30 am - 12:30 pm Prenatal Yoga Pilates
6:30 pm - 7:45 pm Yin Yang Yoga

Wednesday

Château Turcan
18h30 - 19h45 Hatha Yoga Flow

Saturday

Les Terrasses d'Adrien
09.15 - 10.25 Vinyasa Yoga
10.30 - 11.30 Fitness & Pilates

Tuesday

Château Saint Pierre de Mejans
09h30 - 10h45 Yogalates
Les Terrasses d'Adrien
18h30 - 19h45 Yogalates Flow

Thursday

Centre Gaïa Medica
18h30 - 19h40 Hatha Yoga Flow
7.45pm - 9.00pm Intermediate Vinyasa Yoga

Private lessons

For those looking for a more personalised experience, we also offer private lessons. These lessons are an opportunity to progress at your own pace, with programmes designed specifically to meet your personal needs. Please contact us to arrange your tailor-made session.

Events

Join us for unique moments at our special events, designed to enrich your experience and practice.

• Au Rythme Des Saisons at Domaine Les Terrasses d'Adrien
  Saturday, 24 February 2024 from 14:00 to 18:00
• Ma Maternité" workshop at Les Terrasses d'Adrien
  Thursday, 21 March 2024 from 14:00 to 17:00
• An afternoon "awakening the senses" at Les Terrasses d'Adrien
  Saturday, 23 March 2024 from 14:30 to 18:00

Check out her Instagram account for the latest news: https://www.instagram.com/airfitprovence/