Shinrin Yoku outing or Forest Bathing

Shinrin Yoku outing or Forest Bathing

Reconnect with nature through a Shinrin Yoku outing: forest bathing, sensory awakening, mindful walking, observation, relaxation and wellness in the forest.

Forêt des Cèdres, 84220, Cabrières-d'Avignon

From 02/07 to 27/08/2026 on Thursday between 8.30 am and 11.30 am. Outings are also available on request.

Page updated on 19/06/2026
Forest bathing Nature • Relaxation & reconnection
 

A restorative break in the heart of the forest

Forest bathing with Christine, naturopath, connecting with trees in the Luberon

Guided by Christine, naturopath, this forest bathing experience invites you to slow down, breathe deeply and reconnect with nature in a simple, soothing way.

Through this gentle immersion, the forest becomes a peaceful space for calm, wonder and self-reconnection, ideal for relaxation, silence, mindfulness and letting go.

A joyful and mindful moment to share as a group, to experience nature differently and reconnect with your inner child.

A sensory immersion in the heart of nature

During this experience, you will be guided through a gentle and progressive approach to fully enjoy the benefits of the forest.

  • Observation and awakening of the senses
  • Slow and mindful walking
  • Moments of relaxation and silence
  • Connection with nature
  • Sensory experiences

This immersion helps you slow down, calm the mind and regain a natural sense of balance, in a welcoming and restorative atmosphere.

The benefits of forest bathing

Shinrin Yoku, inspired by a Japanese practice, is recognised for its many benefits for the body, mind and inner balance.

Physical well-being

  • Improved immunity
  • Better sleep quality
  • Stress reduction

Mental calm

  • Improved mood
  • Memory stimulation
  • Better focus

Reconnection

  • Connection with nature
  • Reconnection with yourself
  • Awakening your inner child

A restorative experience to take care of yourself while enjoying a special moment in the heart of nature.

Practical information

This activity is available by booking only, at least 48 hours in advance.

Outings take place every Thursday in July and August, or on request, in the Cedar Forest in Cabrières-d’Avignon or in the Taillades Forest.

This activity is subject to favourable weather conditions.

Practical information on Shinrin Yoku outing or Forest Bathing

Opening times and periods

From 02/07 to 27/08/2026 on Thursday between 8.30 am and 11.30 am.

Outings are also available on request.

Price(s)

One price : 25 €.

Individual coaching session on request : €80.

Informations

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